FITNESS: All about fatigue resistance

FITNESS: All about fatigue resistance

Anna Beck dives into fatigue resistance. 18 Nov 2021
Should you train with power?

Should you train with power?

Power is becoming cheaper and more available for mountain bikers. Should you be getting aquatinted with your watts? 28 Oct 2021
FITNESS: How to suck less at riding uphill

FITNESS: How to suck less at riding uphill

Anna Beck shares some tips to make going uphill that little bit easier. 27 Oct 2021
FITNESS: Hacks for the time poor

FITNESS: Hacks for the time poor

Short on time but still have goals? Anna Beck outlines how to make the most out of a time constrained schedule when it comes to training. 11 Oct 2021
FITNESS: Understanding training metrics: the long game

FITNESS: Understanding training metrics: the long game

Want go ride faster? Read on. 24 Jul 2021
OPINION: Make your own rules

OPINION: Make your own rules

Heard of 'The Rules'? Anna Beck explains why they have little to do with mountain biking. 30 Jun 2021
FITNESS: Understanding Training Metrics

FITNESS: Understanding Training Metrics

If you have started logging your training on Strava, TrainingPeaks, Today's Plan or any other training software, you may feel a little bamboozled with all the acronyms. 26 May 2021
TESTED: MagicShine Monteer 5000S

TESTED: MagicShine Monteer 5000S

If you're after a high performance customisable light, the MagicShine Monteer 5000S might be just what you're after. 27 Mar 2021
How to train on perceived exertion (RPE)

How to train on perceived exertion (RPE)

Can you get fitter and stronger without a bunch of devices telling you what to do? Here are tips from Anna Beck. 25 Mar 2021
TESTED: Thule Vital Women’s 3L

TESTED: Thule Vital Women’s 3L

Cleverly designed Women's specific pack for big days out 2 Jan 2021
Ranty Pants: These things really grind our gears

Ranty Pants: These things really grind our gears

Anna Beck articulates what everyone has been feeling for the last few months 22 Dec 2020
Testing to measure progress

Testing to measure progress

You can improve unless you know how fit and fast your are now, Anna Beck devels into the best ways to figure that out 21 Dec 2020
TESTED: DHaRCO women's trail gear

TESTED: DHaRCO women's trail gear

Anna Beck hit the trail (figuratively) to test out DHaRCO's women's range. 5 Dec 2020
Understanding genetics and potential for MTB training

Understanding genetics and potential for MTB training

How much does your natural ability impact your performance? 24 Nov 2020
TESTED: DHaRCO kids' clothing

TESTED: DHaRCO kids' clothing

Got some kids who need some better gear for trail shredding? DHaRCO have you covered. 30 Oct 2020
Life lessons from riding and racing bikes

Life lessons from riding and racing bikes

Anna Beck looks at just some of the life lessons that bike riding and racing has taught her. 28 Oct 2020
Strength Training for Mountain Biking

Strength Training for Mountain Biking

Strength training can be done easily at home - here's a few examples. 14 Sep 2020
Fitness: Can you take the pain?

Fitness: Can you take the pain?

Learn how to handle the pain! 17 Jul 2020
Optimising fitness for older riders

Optimising fitness for older riders

Getting old doesn't have to mean getting slow! Here's how to optimise training for older athletes! 25 Nov 2019
TESTED: Canyon Spectral Women CF 8.0

TESTED: Canyon Spectral Women CF 8.0

Testing the womens specific Canyon Spectral Women CF 8.0 13 Jul 2019
Turning Heads: Bontrager’s WaveCel putting a new spin on rotational acceleration

Turning Heads: Bontrager’s WaveCel putting a new spin on rotational acceleration

Bontrager's new WaveCel helmets claim some impressive numbers in reduction of injuries - but how did they test it, and how do they compare to other options in the industry? 29 Apr 2019